We often ask ourselves one pertinent question after experiencing emotional trauma: how do we let go of the painful past? Often we hold on to the past just because it’s…
Direction? What do successful individuals from across the world have in common? They self-reflect. So, what is it to self-reflect? And how can you use self-reflection to make steady progress…
We all carry two voices inside us. One voice is nurturing and uplifting. It motivates us to lean into what speaks to us and live life up to our highest…
Have you ever stopped for a while and said to yourself, ‘What am I doing with my life? What do I exactly want from my life?’ If you often find…
Self-awareness is our greatest asset because it allows us to see that there are two sides to being a human being: one side being the authentic you, brimming with ambition…
Socrates gets the exclusive credit for saying that the unexamined life is not worth living. While most of us no longer have the luxury to sit around the city square…
When I was young, I took trumpet lessons from an instructor who told me, “Some people have ‘the chops,’ but you’re not one of them, Bobby.” Given that he was…
Sit Up Straight Although our body language portrays what’s happening in our minds, the opposite is also true. At times, our minds reflect what’s happening in our bodies. If you…
For the last couple of decades, I’ve been treading on a conscious journey of self-discovery. I have consciously adopted a specific process to help facilitate myself on this journey. The…
The world is replete with opportunities. It freely offers itself to you with no strings attached. But, because you don’t respond effectively to your surroundings, the world remains enclosed to…
At this point in time, you’ve taken center stage in the theatre of your life. You might not believe it, but your destiny has willed you to be exactly where…
Imagine you’re at the supermarket. You see a random kid holding a chocolate bar and lying on the ground, crying. What started as a stubborn demand for another bar soon…
What if you discovered your other side? How would you envision it? I'd imagine it as the antagonist from a horror movie. Though a stark comparison, there are undeniable parallels.…