Imagine going to a movie where the scenes and the screams scare you. The whole show is made in a way to shake you up.
Now imagine the producer and director sitting in the theater behind you, enjoying a nice bowl of popcorn and having a delightful chat while watching the final take with you.
Why weren’t they shaken up? Because they know what went on behind the scenes, in the production of the movie; they know that nothing was really scary about any of it.
You are the director; you are the producer of your life. Remain conscious of that fact. When you become more conscious of what’s going on behind the scenes of your life – the beliefs you hold tight to that attract their physical counterpart to you – you’ll realize that your life isn’t just a random happenstance, and you’ll feel much less fearful and intimidated by life.